Tips For Happiness......
What is happiness? It is a feeling of inner peace and satisfaction. It is usually experienced, when there are no worries, fears or obsessing thoughts. This usually happens, when we do something we love to do, or when we get, win, gain, or achieve something that we value. It seems to be the outcome of positive events, but it actually comes from the inside, triggered by external events. Tips For Happiness: 1) Endeavor to change the way you look at things. Always look at the bright side. The mind may drag you to think about negativity and difficulties. Don’t let it. Look at the good and positive side of every situation. 2) Think of solutions, not problems. 3) Listen to relaxing, uplifting music. 4) Watch funny comedies that make you laugh. 5) Each day, devote some time to reading a few pages of an inspiring book or article. 6) Watch your thoughts. Whenever you catch yourself thinking negative thoughts, start thinking of pleasant things. 7) Always look at what you hav...